You’re likely reading this article because you want to learn self-defense, or how to handle and deflect a physical attack. In our self-defense classes, we cover everything you need to know about self-defense, including how to position yourself, strike, block, and break free. We’ll also teach you really important mental tactics awareness, threat prevention, and keeping calm in high-stress situations. We may be biased, but we believe self-defense is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take classes.
You Never Know What Will Happen
Especially after the year 2020, it’s abundantly clear that we have far less control than we think! Our everyday lives can be shaken up by anything. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat. This isn’t something to think too far into or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time. Especially when you’re considering self-defense classes.
Every student in our classes knows that it’s the one skill you pray you never have to use, but you’ll be so glad you learned it. Our adult martial arts classes prepare every one of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to handle anything life throws their way.
Protect Yourself
The ability to keep yourself safe with self-defense is critical to feeling empowered and confident in any situation. We are in no way endorsing going down dark alleys alone or pursuing a truly dangerous activity. If you find yourself in a compromising situation and need to fight back, self-defense is necessary.
At our school, self-defense is made up of three components. Physical combat, mental awareness, and education on avoiding physical conflict in the first place. Our students know how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, it’s better to have self-defense and use it than to not have that training at all. The mental elements and the physical elements of our self-defense classes combined help you maintain physical safety and psychological awareness of threats or danger.
Protect Your Loved Ones with Our Self-Defense Classes
Fact, most parents want to make sure their kids take self-defense classes for kids and know self-defense. Unfortunately, women are more likely to need to use self-defense training, so parents want to make sure their daughters especially know how to keep themselves safe. It’s one thing to protect yourself. It’s another entirely to protect those you love. There would be nothing more heartbreaking than feeling like you could have done more if your loved one was attacked or got into a fight in your presence.
It’s also critical to pass down self-defense education to your children, partners, loved ones, and community members. So they can keep themselves and their family members safe if anything should happen when you’re not there to protect them. That’s why we do what we do with our martial arts classes, to help educate the community and create an empowered population. It’s also totally probable that teaching your kids, siblings, cousins, and neighbors your new self-defense moves will inspire them to learn too!
Fitness with Purpose Through Our Self-Defense Classes
Research has shown that self-defense classes help students feel more confident and capable in their bodies in public situations. Confidence here could mean aesthetic confidence, as our classes do help you work up a sweat with regular practice, but it also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere, at any time.
Plus, you’re breaking a sweat every class purposefully, so you feel even more accomplished after every class. Developing the muscle memory of self-defense you need in our self-defense classes for women is a wonderful exercise in self-discipline, and it’s such an accomplishment to look back on your progress and see how you’ve transformed. This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defense and its benefits.
Did we convince you to take self-defense classes near me? It is critical, and we do believe it’s one of the most important skills we can teach to our community. Hopefully, now you can understand that the best reasons to learn self-defense go beyond just physical safety. When you learn self-defense, you’re empowering yourself and those around you to live safer lives! Check out our life-saving adult martial arts classes right here at our school!