“We love these classes!” Our classes help little ones develop focus and coordination while Mommy connects with other local moms and gets fit… FAST!”
Everything included:
Free Trial Class
Experienced Instructors
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Meet other local Forest Hills moms, build up your postpartum body confidence, AND have a great time working out and bonding with your little one!
Starting a fitness-focused lifestyle from the start builds a solid foundation and sets a great example for your kiddo –
Fitness is important and vital to a healthy lifestyle!
Multitasking supermoms need support too – Being everything for everyone gets exhausting.
classes are as much for YOUR wellness as they are for your little one!
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Most frequent questions and answers about our Children's Martial Arts Program
As a parent, we know finding time for self-care can be difficult. These classes give you something fun, yet productive, to do with your child that focuses on your physical fitness as well as your mental wellness. Mom’s love these group fitness classes in Forest Hills.
Who doesn’t love playing with their mommy?! This special structured time together builds your bond with your child while also helping them develop major motor skills like focus and coordination.
Women’s Group fitness classes – they’re the best! Mommy & Me classes bring together local moms and kids from all walks of life. A time to get fit, have a laugh and really make some great friends with like-minded families. We love seeing the lifelong connections and friendships made in our group classes!
No, not at all. These classes are perfect for all fitness levels. We easily adjust the skills we do to suit each fitness level. So you can easily see yourself progress and still keep up with the rest of the class. Come try a Mommy & Me group fitness class in Forest Hills to see for yourself! You will be glad you did.
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